Benefiber

Since I received the bottle of Benefiber (fiber supplement) I have used it in every meal. Weather it be a spoonful in my coffee, Couple spoons in the chili, or even a spoon in the vegetables at dinner.

It is taste free, grit free, and non-thickening.

Sugar-Free

It dissolves completely in beverages,  as well as in foods.

I can only assume that it is making me healthier, though it is to early to have the full effects and feel healthy.

The American dietic association recommends a healthy diet including 20-35 grams of fiber a day.

There are 3 grams of fiber in just 2 teaspoons of benefiber.

This product is highly recommended by my husband and myself.

Even my 2 year old didn't notice it was in his food.

I intend to start purchasing this product regularly, It is great for me and my family.